An intensive training course containing 4 exercises: ⁃ Training that changes your life ⁃ Emotion management training ⁃ Negative thoughts management training ⁃ Training in the psychology of love
📌 Path objectives:
⁃ Acquiring a success mentality
⁃ A deeper understanding of the concepts of change
⁃ The ability to determine his standards in life
⁃ A greater understanding of the eight aspects of life (the wheel of life)
⁃ The ability to communicate with oneself
⁃ Knowing and understanding his inner world
⁃ Learn ways to release feelings in a healthy way and let them go
⁃ Learn healthy methods to deal with negative thoughts
⁃ Self-care
⁃ Correct understanding of the meaning of love
⁃ Possessing the planning skill
📌The main axes of the path:
⁃ How do I change myself
⁃ How to create a new life
⁃ How to be a successful person
⁃ How do I achieve balance in my life
⁃ What are feelings
⁃ The effect of labels on feelings
⁃ Causes of negative thoughts
⁃ Definition of love
⁃ Self-sufficiency and self-love
⁃ The five love languages
RAWAN AL BASHIR
28 ابريل 2023