Training that explains the concepts of containment and care and the foundations that the trainee relies on to create psychological comfort and inner peace in his life
The topics of this training were carefully chosen and detailed according to scientific references and old, developed and modern training strategies, which makes the trainee emerge with the greatest scientific value
📌 Training objectives:
⁃ The ability to have a deeper understanding of the concept of containment
⁃ The ability to take care of oneself
⁃ Acquiring the skill of letting go
⁃ The ability to identify needs
📌Training topics:
⁃ The concept of containment
⁃ Foundations of containment
⁃ The concept of communication with oneself
⁃ The concept of care
⁃ Types of self-care
⁃ Let go technique
اشواق علي
16 ديسمبر 2024