الضبط
تباين الألوان
حجم الخط
تحديد المحتوى
تكبير

path change

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مسار تدريبي مكثف يحتوي على 4 تدريبات : ⁃ تدريب غير حياتك ⁃ تدريب إدارة المشاعر ⁃ تدريب إدارة الأفكار السلبية ⁃ تدريب سيكلوجية الحب

82 Video
Attached is the training content file
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منصة تغيّر

صنع علاقة طيبة بينك وبين نفسك او بينك وبين الحياة هو أساس رسالتي، ولذلك تخصصت في إدارة المشاعر والعلاقات حتى تقدر تعيش براحة نفسية وسلام
Overview

📌Path objectives:
⁃ The ability to communicate with oneself
⁃ Knowing and understanding his inner world
⁃ Learn ways to release feelings in a healthy way and let them go
⁃ Learn healthy methods to deal with negative thoughts
⁃ Self-care
⁃ The ability to understand internal needs
⁃ Awareness of the concept of connection and balance
⁃ Healing from and overcoming relationships
⁃ Having sufficient awareness of the types of relationships in your life
⁃ Being able to break attachments in a strong way
⁃ The correct understanding of the meaning of love

📌The main axes of the path:
⁃ What are feelings
⁃ The effect of labels on feelings
⁃ What is attachment and its causes
⁃ How do you know that you are attached
⁃ Internal needs of Maslow’s pyramid
⁃ The Six Inner Needs of Tony Robbins
⁃ Types of connections
⁃ How do I achieve balance in my life
⁃ Causes of negative thoughts
⁃ Definition of love
⁃ Self-sufficiency and self-love
⁃ The five love languages

Course Content
Path contents
Training content changes your life
Emotion management training content
Negative thoughts training content
Training content: Psychology of love
Training that changed your life
Introduction Change your life
How my personality was formed
Concept of change
Factors affecting change
Creating change, part one
Creating change, part two
The concept of intention
The concept of self-censorship
Concept of success
Goal and message
Basic steps to create balance in yourself
Traits and attributes of a successful person
Wheel of life concept
The personal aspect
The mental aspect
The spiritual side
The psychological aspect
The physical aspect
Social side
Professional aspect
The financial side
Planning concept
How to plan effectively
Planning tools
Training content file
Emotion management training
Introduction to feelings
Hawkins delivered the first part
Hawkins delivered part two
The effect of suppressing emotions
The effect of weather emotions
Nurse emotions
Influences on emotions
Beliefs
principles
Labels
Ideas
Habits
Managing emotions
Awareness
Effects programming
Emotional balance
Treating emotions
Techniques for dealing with emotions
Connection with self
The true concept of self-care
Defining myself
Meditation
Dealing with negative thoughts
Let go technique
Steps to let go
Unloading exercises
Programming exercises
Negative thought management training
Ideas
What are the feelings?
Labels
Idea management
Faith strategy
Sizing strategy
Presence meditation exercise
Affirmation exercise
Psychology of love training
Introduction to the psychology of love
what is love
Physiological stages of love
Conditional love
Feelings and feelings of love
the fear
Emotional intimacy
Emotional balance
My story with self-confidence
What is self-confidence?
Practices to build self-confidence
Self-confidence boosters
Self-sufficiency
The basic steps for self-love
Internal balance
Self-esteem
Love in a relationship
The five love languages
Attachments

ملف المحتوى التدريبي غير حياتك

pdf file 5.01 MB

تدريب غير حياتك.pdf

pdf file 3.00 MB

إدارة المشاعر

pdf file 818.46 kB

إدارة الأفكار السلبية

pdf file 756.78 kB

سيكلوجية الحب

pdf file 678.48 kB