Course axes :

• < span style="direction:rtl">What are negative thoughts
• < span style="direction:rtl">Causes of negative thoughts
• < span style="direction:rtl">Negative feelings and thoughts
• < span style="direction:rtl">Managing negative emotions
• < span style="direction:rtl">Managing negative thoughts
• < span style="direction:rtl">Positive programming
• < span style="direction:rtl">Practical applications and exercises

Training is important in case:< /span>

• • < span style="direction:rtl">You are experiencing difficulties in managing your thoughts
  • < span style="direction:rtl">Negative thoughts overpower your positive thoughts
  • < span style="direction:rtl">The presence of stressful and excessive thoughts
  • < span style="direction:rtl">The presence of false positivity in your life< /span>
  • < span style="direction:rtl">The presence of emotional disturbance due to thoughts< /span>
  • < span style="direction:rtl">If you want balance and peace of mind

The skills you will acquire:

• • The ability to manage your negative thoughts
  • Knowing the source of your ideas